Charlottesville half marathon training update

Since I wrote about my winter running essentials and have shared some workouts, are you assuming that I’m actually training for my upcoming half marathon? That’s so kind of you. I appreciate the faith that you have in me. It’s warranted. I’ve been training. I’ve been faithfully following a (slightly modified) training schedule from Hal …

7 reasons why I love Relay Foods

I've talked about Relay Foods in the past. It's no secret that the online grocer is a favorite of mine, and I want to share a few reasons why I adore Relay Foods so much. Relay Foods is focused on supporting local, sustainable farming. Much of what I order comes from PA, MD, or VA. I …