At Medifast, we know that it's tough to keep on track with weight loss/maintenance during the holidays, so each day for 30 days, we're releasing awesome, delicious, healthy recipes. (Follow along on Pinterest!) Here are three to get you ready for Thanksgiving: Do you have a favorite healthy holiday dish?
Currently loving [Nov. 21 edition]
I feel like there are so many things that I want to post about and my brain can't narrow in on one thing—so I'll just post a bunch of things that I'm thinking about/loving right now. Welcome to my brain dump. I'm joining the Elf 4 Health Challenge! Remember that little running update? Yeah, I've been …
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Blood, sweat, and tears have gone into the campaign …
… and many, many hours in the office. We asked three people, “What if you could have a conversation with your leaner, healthier self?” See what they said.Blood, sweat, and tears have gone into the campaign ...
RLB Ink. 